Bananas

Bananas
£1.79/kg Guide: 165g/each
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£1.79/kg
Eat at least one banana a day, they are said to contain everything a human needs and they contain all the 8 amino-acids our body cannot produce itself.
Food facts Bananas are a good source of vitamin C, potassium and dietary fibre. One banana has 15% of the vitamin C, 11% of the potassium, and 16% of the dietary fibre needed each day for good health. Storage Keep bananas on a fruit dish in the living room at room temperature. If you want the bananas to ripen faster place the bowl in the sun. Like other tropical fruits, tomatoes and bell peppers, never store bananas in the refrigerator. Below 8 degrees Celsius the fruit will decay from the inside. These fruits will not ripen but will turn black in the refrigerator. Small print show
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